2 years + of mewing: my personal experience of working to improve my tongue posture. In this video I talk about the benefits I have received from mewing which are related to my appearance, posture and overall health. I will also show you some before and after pictures so that you can see my personal mewing transformation. In this video I also explain that breathing through your mouth is unhealthy, and that mewing can correct this overtime. Finally, I give you some tips and a demonstration about how you can mew too!
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